Get off the bandwagon: Five health trends and how to really benefit from them

Get off the bandwagon: Five health trends and how to really benefit from them

Misc, Trends
Everyone’s talking about Turmeric, Coconut Oil, Activated Charcoal, Aloe Vera and Witch Hazel. Are they worth the hype? It seems like every couple months some new health food or skin care ingredient pops up in the media, touting wonderful benefits from its use and/or consumption. Sometimes these claims are accurate. Sometimes, not so much. We’re here to clear up some of the misunderstandings and help you know truth from hype. Here are five ingredients everyone’s been talking about and the truth behind them.   Turmeric Turmeric is a beautiful bright orange spice used traditionally in curry. The fine powder is made from the ground roots of the curcuma longa plant in Southeast Asia and has been known for its medicinal effects for thousands of years. But lately, turmeric has been…
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